Are you dealing with a Sluggish Liver?

One aspect of private practice that alerts me of public health issues, is the trends in medical conditions that patients get referred to me for. In the last couple of years, I’ve seen the rise of fatty liver in referrals and form inquiries. Adults and Pediatric cases...

#CrunchOut for Superbowl

3 quick-simple-crunchy carrot appetizer Ideas to indulge Today I was inspired to share a quick blog about a segment I did on Sacramento’s Fox 40 Morning News (VIDEO) this morning in which I shared some recipes for the #CrunchOut campaign. It went super fast and...
Hello world!

Hello world!

Welcome to InVita Wellness! I am happy that you stopped by. I am Sandy- and I am a Registered Dietitian Nutritionist, lover of anything Fitness, Wellness & Health-related but above all Love PEOPLE and making a positive difference in their health, their lives,...