Healthy Living and feeling your best -
DOES NOT need to be complicated, boring or stressful. – Let me show you how.
I’m Sandy, a Registered Dietitian-Nutrition Therapist & Certified Personal Trainer. I’m also a lover of life and anything health, nutrition and fitness-related.
The Road to a Better YOU requires direction I am here to be your guide, your support, your cheerleader, your mentor – basically your GPS to Better health because Guess what?! Being healthy is Not JUST about FOOD or “Diets”!
Nutrition Therapy & Nutrition Coaching
I offer personalized nutrition coaching and nutrition therapy to help you find your path to a well nourished life.
30 Days of Healthy Living
Hit the Reset button to establishing healthy habits and a healthy lifestyle, so you can have more energy, manage weight, and feel fit.
Gaining access to actionable insights about your health has never been easier with SpectraCell testing.
Personalized Meal Plans
Achieve Your Nutrition Goals and Improve your Life
Spend less time thinking about food, browsing Pinterest, wondering if you are making the right choices for YOU and YOUR family and feel confident about what to eat, what to buy and how to make it! PLUS get the groceries you need delivered if you don’t want to bother going to the store.
I would HIGHLY recommend Sandy for anyone dealing with nutritional issues. She is extremely knowledgeable and a tremendous help to my teenage daughter who was diagnosed with an intolerance to Gluten, Lactose and- Fructose. Sandy helped her get on track with her foods and habits – just in time to go away to college. Thank YOU Thank YOU!!!
-Gayle H. Martinez
Sandy is very friendly, and she knows her stuff. I’m so happy I found her, and strongly recommend her to anyone who also suffers from IBS!
-Tara R, Walnut Creek
I have tried so many diets and nothing really worked for me, but after working with Sandy just over 2 months I have lost almost 10 lbs. She is guiding me on the right direction, in health and life!
— Julia, Cambridge MA
She has transformed my health and life, my attitude, my physical appearance …. wow everything! Thank you Sandy
— Mike C, El Cerrito
Get in Touch!
(925) 289-8785 P
(925) 407-2838 F
1776 Ygnacio Valley Rd,
Walnut Creek CA 94598